Uncategorized

What is OCD? Obsessive–Compulsive Disorder (OCD) is a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts, often followed by repetitive compulsions, impulses or urges (definition taken from ocduk.org). Everyone experiences intrusive thoughts, images and impulses. In OCD however, people interpret these as important and assign meaning to them, and so the […]

Have you ever heard of the terms ‘mum guilt’ or ‘parenting guilt’? These relate to the idea that no matter what you do as a parent, you seem to experience guilt and uncertainty about your decisions. It can be minor or can build to the point that it impacts on your life and confidence a