My support has the main aims of working together to build a joint understanding of whatever brings you to therapy in a way that leaves you feeling in control, so that we can find a way to help you to reach your goals for our sessions. 

I am based in Warrington, Cheshire, but am here to help people across the UK (face to face or via Zoom) with a number of difficulties. I provide a warm and non-judgemental space, available to anyone. I am a safe person to work with for any gender, sexuality, faith and lifestyle. I also have additional training and experience in working with neurodiversity, and keep this in mind within my work so that I can adapt the help I provide to make it accessible for everyone. 

I can support you with; OCD, anxiety, low self-esteem, postnatal depression, general low mood, and more. Learn to understand why you feel this way and what we can both do to help you. My areas of special interest are obsessive compulsive disorder (OCD) and perinatal mental health, so I do a lot of work around these areas. I am now also linking in with associate therapists to be able to provide support to more clients with OCD due to the high amount of enquiries I get for this. Check out my associates page for their information. I will also be introducing different groups and support options for perinatal mental health soon, so keep an eye out for this on this website and on my Instagram pages.

Reimagine Therapy is based in Warrington, delivering private cognitive behavioural therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to support you to understand your thoughts and emotions and reprocess distressing memories. This will help to create lifelong positive changes within yourself, and the skills to help you through any difficulties life may bring you in the future.

ReImagine Therapy is a personal therapy service, designed to put your thoughts and feelings at the forefront. Sessions can also be delivered remotely, so you can access online video therapy sessions no matter where in the UK you are based. Other services such as groups are also available, to access different types of support based on your needs.

CBT is a focused, evidence-based psychological therapy. It is recommended by The National Institute for Health and Care Excellence (NICE) and the NHS to treat a wide range of issues, including; depression, different types of anxiety, post-traumatic stress, and low self-esteem. CBT will help you to unpick any difficulties you might be experiencing, so that you can move forwards and feel better.

EMDR is an innovative therapy treatment which is also recommended by NICE to treat difficulties including the effects of trauma. It combines eye movements with recalling past memories to help to reprocess information. EMDR can help with issues relating to trauma, self-esteem, and different types of anxiety.