ReImagine Therapy

Feeling low or anxious? Do your thoughts race? Are you feeling stuck? ReImagine a life without these difficulties. If you are ready to make some positive changes about how you are feeling, ReImagine Therapy can help you.

November 2023

‘Mum guilt’ and how to help it

Uncategorized / Jessica Hayes

Have you ever heard of the terms ‘mum guilt’ or ‘parenting guilt’? These relate to the idea that no matter what you do as a parent, you seem to experience guilt and uncertainty about your decisions. It can be minor or can build to the point that it impacts on your life and confidence a […]

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Stop asking if he’s a good baby

1 Comment / Jess' Therapy Blog / Jessica Hayes

And other unhelpful questions and advice for new parents Babies are wonderful beings that can bring society together and promote compassion and comradery, but they also, for some reason, lead to some of the most inappropriate and invasive questions and unhelpful advice. I’m a mum of two small children and for both of my babies,

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