My name is Jessica Hayes and ReImagine Therapy is the name of my private therapy and training company based in Warrington, Cheshire.
I am a qualified Cognitive Behavioural Psychotherapist and an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), the governing body for CBT in the UK. I am also an experienced trainer and have been training people in the field of mental health and suicide prevention for the past six years.
I am a confident trainer and I take the time to really adapt my approach to the people who I am training. My aim is to create more training to help professionals feel comfortable in working with topics such as suicide and other areas of mental health.
I also want to make training more widely available to everyone, to give them confidence in getting to know their own thoughts and emotional wellbeing, in addition to recognising when others are struggling. With more training, I believe that emotional wellbeing will be a topic more people will discuss and help with, resulting in less people needing to access mental health support in the future.